Perfect T-Bone Steak
Saved by Lucky1960
2
AI Recipe
Ingredients
- 2 T-bone steaks (about 1 to 1.5 inches thick)
- 2 tsp kosher salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 2 tbsp olive oil
- 3 tbsp unsalted butter
- 3 cloves garlic, smashed
- 3 sprigs fresh rosemary or thyme
Steps
- Take the steaks out of the refrigerator 30 to 45 minutes before cooking and let them sit at room temperature — this helps them cook evenly.
- Pat both sides of each steak completely dry with paper towels. Moisture is the enemy of a good sear.
- Mix together the salt, pepper, and garlic powder in a small bowl. Rub the seasoning generously on both sides and the edges of each steak.
- Place a cast iron skillet or heavy pan over high heat and let it get very hot for about 2 to 3 minutes. You should see a slight shimmer or light smoke.
- Add the olive oil to the pan and swirl to coat. Carefully lay the steaks away from you into the pan.
- Sear without moving for 3 to 4 minutes until a deep brown crust forms on the bottom. Flip the steak once using tongs.
- Sear the other side for another 3 to 4 minutes. For medium-rare, aim for an internal temperature of 130 to 135F using a meat thermometer.
- Reduce heat to medium and add the butter, smashed garlic cloves, and rosemary or thyme to the pan.
- As the butter melts and foams, tilt the pan slightly and use a spoon to continuously baste the top of the steak with the melted butter for about 1 to 2 minutes.
- Transfer the steaks to a cutting board and let them rest for at least 5 to 10 minutes before cutting. This keeps all the juices inside the meat.
- Slice against the grain and serve immediately. Spoon any remaining pan butter over the top.
Becky's Tip:
Resting the steak is the most important step — cutting too early lets all the juices run out and leaves you with a dry steak, so be patient and let it rest the full time.